Why physiotherapy for knee pain is effective?
Have you ever experienced that nagging pain in your knees that won’t go away? Maybe it’s from an old injury, arthritis, or wear and tear over the years. Whatever the cause, knee pain can be debilitating, affecting your mobility and quality of life. But before you resign yourself to a life of discomfort or resort to drastic measures like surgery, consider the power of physiotherapy in managing and alleviating knee pain. Recent studies have shown that physiotherapy can be highly effective in knee pain treatment , offering a non-invasive and drug-free approach to pain relief and rehabilitation. One study published in the Journal of Orthopaedic & Sports Physical Therapy found that patients who underwent physiotherapy for knee pain experienced significant improvements in pain, function, and quality of life compared to those who did not receive physiotherapy. What exactly is physiotherapy, and how can it help with knee pain? Physiotherapy, also known as physical therapy,...
